Food | PRAL |
Parmesan cheese | 34.2 |
Processed cheese | 28.7 |
Cheddar cheese | 26.4 |
Egg yolks | 23.4 |
Hard cheeses | 19.2 |
Gouda cheese | 18.6 |
Corned beef | 13.2 |
Brown rice | 12.5 |
Salami | 11.6 |
Trout | 10.8 |
Liver sausage | 10.6 |
Luncheon meat | 10.2 |
Chicken meat | 8.7 |
Pork | 7.9 |
Beef | 7.8 |
Spaghetti, white | 6.5 |
Cornflakes | 6.0 |
White bread | 3.7 |
Yoghurt, plain | 1.5 |
Whole milk | 0.7 |
Coca Cola | 0.4 |
Tea | −0.3 |
Grape juice | −1.0 |
White wine | −1.2 |
Broccoli | −1.2 |
Coffee | −1.4 |
Apples | −2.2 |
Red wine | −2.4 |
Lemon juice | −2.5 |
Potatoes | −4.0 |
Cauliflower | −4.0 |
Zucchini | −4.6 |
Carrots | −4.9 |
Celery | −5.0 |
Bananas | −5.5 |
Spinach | −14 |
Raisins | −21 |