Table 2

ω6 to ω3 ratios in various populations

Populationω6:ω3Reference
Palaeolithic0.97*,†Eaton et al37
Greece prior to 19601.00–2.00Simopoulos14
Current USA16.74Eaton et al37
UK and Northern Europe15.00Sanders (2000)39
Japan4.00Sugano and Hirahana (2000)40
India rural5–6.1Pella et al (2003)41
India urban38–50Pella et al (2003)41
  • *Data from Eaton et al.37

  • †Assuming an energy intake of 35:35 of animal:plant sources.